An intentional practice with cannabis is a wonderful opportunity for inner healing and spiritual growth.
In this sense we suggest doing some physical and emotional preparation when stepping into these experiences.
A FEW SUGGESTIONS
Eating light and healthy the day of
Taking on a cannabis fast for 24-72 hours prior to Ceremony
Walking in nature
Yoga, stretching, light exercise, massages, etc.
Meditation
Reflecting on your intention: What brings you here today?
Journaling about these topics
WHAT TO HAVE ON HAND
Comfortable clothes
Comfortable seat, backjack
Yoga Mat, portable mattress, bed
Water or tea
Blanket
2 Pillows for under your head and knees
Eye covering
Journal and pen
Headphones (for 1-on-1 clients) or a good speaker system (for groups)
Cannabis tools: pipe/vape, lighter/wic
Your own cannabis blend (blend recommendations below)
Sacred objects/personal items (optional)
Snacks for after to help you ground: crunchy, sweet, salty, fruit, chocolate, juice/coconut water
CANNABIS BLENDS & RECOMENDATIONS
If you are new to cannabis, start low and go slow. You can always smoke more along the way.
When creating your blend, you want to use ONLY ORGANIC CANNABIS and blend it in equal parts: Indica + Sativa + Hybrid. If you are using a vape pen with cartridges, rotate your cartridges as you imbibe: Indica + Sativa + Hybrid. During this COVID period some might prefer vaping over smoking to reduce stress on the lungs. We don't recommend edibles unless you are very familiar with your medicine as they are not easy to dose and unpredictable with their onset and duration timing. If needed, using only 1 cannabis strain or vape pen can take you very deep...